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Archive for February 1st, 2012

THOUGHTS 2677 TO 2680

MY THOUGHTS 2677
WHEN ONE HAS A RECOLLECTION OF PAST NEGATIVITIES, ONE SHOULD FIND A QUIET PLACE WHERE ONE CAN ACT OUT ALL THE FRUSTRATIONS OF THAT RECOLLECTION. SCREAM, YELL, AND FEEL YOUR BAD THOUGHTS FULLY. REMEMBER THAT THIS IS ONLY A PLAY IN ONE’S MIND. WHEN ONE HAS ACTED OUT THOSE FRUSTRATIONS FULLY, THEN ASK ONESELF IF THAT IS REALLY THE REACTION ONE WANTS TO HAVE. WHEN ONE CAN SAY “NO,” YOU WILL DIMINISH THE RECURRENCE OF THAT NEGATIVE EXPERIENCE. EmilKoval©2012

MY THOUGHTS 2678
WHEN YOU ARE EMOTIONALLY HURT, FEEL YOUR WOUNDS FULLY, PROCESS THEM COMPLETELY, EVALUATE THEM TOTALLY, AND THEN PUT THEM TO REST. DENYING OR SUPPRESSING YOUR INNER FEELINGS ONLY PUTS THOSE PAINS IN A GAGE ALWAYS FIGHTING TO GET OUT. WHEN YOU FACE THE WOUNDS OF YOUR PAST, EVENTUALLY THEY HEAL AND BECOME EMOTIONAL SCARS. EMOTIONAL SCARS CAN BE REDUCED THROUGH SPIRITUAL MATURITY. PUT YOUR EMOTIONAL SCARS IN THE “BE CAREFUL ROOM” IN MY MIND’S LIBRARY. ONLY USE THEM AS DISPASSIONATE REFERENCE MATERIALS. EmilKoval©2012

MY THOUGHTS 2679
WHEN YOU UNDERSTAND MEDITATION, YOU WILL NOT HAVE TO ISOLATE YOURSELF FOR LONG PERIODS OF TIME. 20 MINUTES A DAY FOCUSING ON SOMETHING YOU LOVE TO DO WILL BE SUFFICIENT. THIS CAN HELP YOU DEAL WITH THE REST OF YOUR DAY WHEN INTERACTING WITH OTHERS. WHEN YOU CAN PERFORM YOUR DUTIES AND LIVE YOUR LIFE AS A MEDITATION, THERE WILL BE NO NEED FOR SOLITUDE OR ISOLATION. EmilKoval©2012

MY THOUGHTS 2680
EXPRESSIONS OF LOVE 117: IF YOU ARE IN A CONTROLLING RELATIONSHIP, YOU HAVE TO FIRST LOOK AT YOUR CULTURAL AND RELIGIOUS NORMS IN YOUR RELATIONSHIP. IF YOU ARE THE CONTROLLING ONE, THEN ASK YOURSELF WHY YOU NEED TO CONTROL YOUR PARTNER INSTEAD OF LOVING AND RESPECTING HIM/HER. YOU AND YOUR PARTNER HAVE A INTERESTING AND CHALLENGING PATH TOGETHER. JUST BE ‘YOU’ IN A COMPASSIONATE WAY WITHIN THE NORMS OF YOUR CULTURE AND YOUR FAITH. YOU AND YOUR PARTNER WERE BORN INTO YOUR SITUATION FOR THE LESSONS YOU BOTH NEED TO LEARN IN A COOPERATIVE LOVING WAY. EmilKoval©2012

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